Outsmart hunger with 3 easy tips As the leaves change and the air turns crisp, it can be tempting to indulge in delicious food favorites and hide those few extra pounds under a thick wool sweater. But you shouldn't have to choose between sticking with your weight management plan and enjoying satisfying and delicious foods. There are some easy and tasty ...
A day in the life of diabetes November is a great time to bring attention to the seriousness of diabetes and numbers of people who are impacted by the disease.
Policy in practice: How nurses are leading the health care change Health care is experiencing dramatic changes as provisions outlined in the Affordable Care Act go into effect. As the largest professional group within the health care workforce, nurses are uniquely positioned to facilitate the successful translation of critical health care policy into practice. Nurse leaders with the ex...
Why sending holiday greetings is essential for businesses For many businesses, the holidays are one of the most hectic times of the year. It might seem like there's no room for anything beyond the basics on the to-do list, but it's important to consider carefully what a few small actions can do. Your business is only as strong as your relationships with your customers, so making the effort to show your appreciation should be a regular part of your holiday season routine.
The importance of physical activity for all Americans Obesity impacts more than just the waistbands of Americans - life expectancy, health, medical spending and productivity are all affected by the weight of the nation. If recent trends continue, experts predict all adults will be overweight or obese by 2048. The statistics are equally as startling when it comes to youth - ...
Year-round backyard safety tips for families Your backyard is a space where you enjoy quality time with your family - from running around with your kids in the fall leaves to playing catch with your furry friend in the snow. It's a place to escape, but remember accidents can happen anywhere at any time, and just like you childproof your house, you need to ensure y...
10 legal needs parents don't expect Many parents might wonder why they would ever need legal assistance themselves, much less for their children. But the truth is, even if you raised the perfect child who never got into a bit of trouble, there's a good chance you might someday have a legal need related to your child.
Selecting a trustworthy mover is the first step in avoiding moving day headaches Americans are on the move. The United States Census Bureau estimates that 12.5 percent of Americans - nearly 40 million people - changed residences each of the past two years. While many turned to moving professionals for assistance, some learned the hard way that not all moving companies are created equally. Here are ti...
Become a produce professional: healthy eats from farm to family Local. That's the buzzword when it comes to healthy eats these days. From the farm to the city, locally grown goods are keeping menus fresh and food lovers satisfied. This trend is on the rise in hot-spot restaurants around the nation and now it's never been easier to make fresh, culinary magic happen in your own home. H...
Great ways to 'green' your holiday season With trees dressed in fall finery and homes adorned in holiday hues of silver, gold and red, fall and winter are colorful times. This year, why not "green" your holiday by adopting some eco-friendly traditions? From making holiday meals with organic ingredients to wrapping gifts in recycled paper, it's easy to find ways ...
Holiday party in minutes: Three gourmet cheese plate pairings guaranteed to impress Whether you're gathering with friends, colleagues or family this holiday season, entertaining with appetizers is the perfect way to have fun without the stress of creating a multi-course meal. And when the question of what to serve arises and you need an easy-yet-impressive solution, cheese plates are an ideal way to bri...
Dual-enrollment programs jump-start students' careers In today's globally competitive economy, a college degree is increasingly becoming a critical factor in attaining career success. Dual-enrollment programs allow high school students to jump-start their postsecondary education and career by enrolling in college courses before they graduate, earning both high school and co...
